It was not a good morning - I felt severely hung over. I dragged myself out of bed feeling very ill. After breakfast at the Pumpernickel Bakery I started to feel a little more solid - but not much. I spent the day getting cash and paying for my rafting trip (starts tomorrow). In the evening I had an ok pizza, hit the internet briefly, then went to a meeting for the rafting trip. I tried to be good, but by this time I was feeling much better and the meeting quickly turned to beers and diner with some English med. students, and two Canadians. On my way home I stopped at the market for some sundries for the trip (sunscreen, batteries, and chocolate). Stayed up later than planned packing and just trying to get organized.